Prayer Archives - Amazing Catechists

Examination of Conscience for Kids

Like us adults, in order for children to experience the freedom only found in Jesus Christ, they need the sacrament of Reconciliation. But they need our help to prepare for this precious, soul-cleansing meeting with their loving Lord.

I received this superb Examination of Conscience for kids from a colleague–educator and popular speaker Barbara Falk.

There are many excellent children’s resources available online, but I thought this one was particularly good for use with young children. Barbara holds the copyright–so please do not sell it–but she gave me permission to share it widely for everyone’s use.

Here it is!

EXAMINATION OF CONSCIENCE FOR CHILDREN

1.    I AM THE LORD YOUR GOD. YOU SHALL NOT HAVE OTHER GODS BESIDE ME.
–    Do I speak ( PRAY ) to God every day? : when I wake up, before meals, before going to sleep.
–    As soon as I wake up, do I give ( OFFER ) Him my school work and all my day?
–    Do I remember to THANK God for the good things I have done or received?
–    Do I put my trust in good luck charms, palm reading and superstitions, rather than God alone?

2.    YOU SHALL NOT USE GOD’S NAME IN VAIN.
–    Have I used the words “God” or “Jesus” in anger or with lack of respect?
–    Have I used ugly words or language?
–    Have I wished evil on another?

3.    REMEMBER TO KEEP GOD’S DAY HOLY.
–    Do I go to Mass on Sunday unless I had a good reason ? (lack of transportation, sickness)
–    Do I do all I can to make Sunday a day of rest and joy for my family?
–    Do I pay attention to Mass, or do I tease or distract others by talking or playing?
–    Do I arrive late at Mass or leave early?

4.    HONOR YOUR FATHER AND MOTHER.
–    Do I respect and obey my parents?
–    Have I treated them badly by word or deed?
–    Am I willing to help round the house or must I be nagged a hundred times?
–    Do I try to get along with my brothers and sisters? Am I a tattletale or bully?
–    Do I try to give good example, especially to younger siblings?
–    Do I respect others in authority: baby-sitters, old people, teachers, priests, nuns?

5.    YOU SHALL NOT KILL.
–    Do I beat up others or hurt their bodies?
–    Do I say mean things, or make fun of others to hurt their feelings?
–    Am I willing to play with everyone? Have I stopped speaking to anyone?
–    Do I encourage others to do bad things?
–    Do I take care of my health such as eating the right food and taking care of the body God has given me?
–    Are there kids I will not play with or be mean to because they look different?

6.    YOU SHALL NOT COMMIT ADULTERY.
–    Do I treat my body and other people’s bodies with respect and purity?
–    Do I look at television shows, movies, or pictures that are bad and hurt my soul and mind?
–    Am I modest in the clothes I wear and in my speech, remembering that I truly am a daughter/son of God?

7.    YOU SHALL NOT STEAL.
–    Have I taken things that were not mine from a store or another person?
–    Have I broken or misused another person’s property on purpose?
–    Do I return things that I borrow? In good condition?

8.    YOU SHALL NOT LIE (YOU SHALL NOT COMMIT FALSE WITNESS AGAINST YOUR NEIGHBOR).
–    Do I tell the truth? Do I say things about other people that are not true?
–    Did I cheat in class or in a game?
–    Do I tell lies to make myself look good?
–    Do I tell lies to protect myself from being punished?
–    Do I tell lies to make another person look bad or get them in trouble?
–    Am I a tattletale?

9.    YOU SHALL NOT COVET YOUR NEIGHBOR’S WIFE.
–    Do I get mad when I have to share my friends?
–    Am I jealous of my siblings and do I want my parent’s attention for myself constantly?
–    Am I willing to share my things and my time with others?

10.    YOU SHALL NOT COVET YOUR NEIGHBOR’S GOODS.
–    Am I thankful to God and my parents for what they have given me?
–    Do I share the things I have with my family, friends and poor people?
–    Am I jealous or envious of the things others have?
–    Am I jealous or envious of the abilities others have?

THE ACT OF CONTRITION
Oh my God, I am heartily sorry for having offended you. I detest all my sins
because of Your just punishments, but most of all because they offend you, my God,
who are all good and deserving of all my love. I firmly resolve with the help of your grace,
to confess my sins, to do penance, and to amend my life. Amen.

6 Ways to Pray Your Way Through #Lent

By Karee Santos

With Ash Wednesday right around the corner, many of us are already pondering what Lenten resolutions we’ll choose or what resolutions we’ll suggest to our students. No resolution can succeed without prayer, however, so here’s six ways to improve your prayer life this Lent.

1. Make a daily prayer date with God. Best friends talk every day, so use the days of Lent to renew and deepen your friendship with God. If you don’t pray every day, pick a specific time and commit to spending just five minutes telling God what’s in your heart. If you already have a habit of daily prayer, add five more minutes to your regular time. For example, if you normally pray ten minutes a day, make it fifteen minutes a day for Lent. Scheduling prayer for the same time every day will help you keep your commitment. You wouldn’t break a standing date with your husband, or your mom, or your best friend, unless you absolutely had to. So try to make and keep that daily prayer date with God.

2. Add a rosary to your day. St. Louis de Montfort said that praying the rosary was like giving a bouquet of roses to the Blessed Virgin Mary. So, make your mother happy this Lent. Saying an entire set of mysteries takes 20 to 30 minutes, depending on how fast you recite the prayers. If that’s too much time, just say the fifth Sorrowful Mystery — one Our Father, 10 Hail Marys, and one Glory Be while meditating on Our Lord’s crucifixion. Say it with your spouse and your kids, and include your whole family in this beautiful tradition of prayer.

3. Make a morning offering. Offer your entire day to God, and he will bless you for it. First thing in the morning, connect with him and ask for his support and consolation throughout the day. You can recite this exquisite formal prayer, penned by St. Ignatius of Loyola: Take, O Lord, and receive my entire liberty, my memory, my understanding and my whole will. All that I am and all that I possess You have given me: I surrender it all to You to be disposed of according to Your will. Give me only Your love and Your grace; with these I will be rich enough, and will desire nothing more. But you can also go a simpler route and create your own morning offering. Our family likes to say, “God please help me to do what you want today.” It takes just a few moments and can bring so much peace to your day.

4. Ask for God’s help more than usual. Sometimes when we feel stressed or overwhelmed, we forget to call on God’s strength. Mini-crises hit us more than once a day, on average, and they give us ample opportunity to request divine assistance. Even if your schedule is too harried to carve out specific times for prayer, you can choose a one-sentence prayer (also called an aspiration) to reach out to God throughout the day. Many people use the Jesus prayer, which is “Lord have mercy on me, a sinner.” Other possibilities are “God, make haste to help me” or “Thy rod and thy staff, they comfort me.”

5. Keep a prayer journal. If you decide to make Lenten resolutions, it’s a good idea to keep track of how well you’re doing. Writing down your success (or your failure!) is a great way to ensure accountability. So at the end of the day, you can note down in a journal whether you kept your resolutions that day or not. It will give you extra impetus to stay on track through the whole 40 days of the season.

6. Go to weekly confession. The Church encourages us to go to confession especially during Lent. Many people go at least once, but you don’t have to stop there. Going to weekly confession during Lent will bring you an avalanche of graces. Telling the priest about your progress with your Lenten resolutions will enhance your ability to persevere. Take the whole family with you on Saturday afternoons, and everyone can benefit from this powerful sacrament.

May God bless you during this holy season of Lent! And if you have other ideas for improving prayer life during Lent, please let us know in the comments!

Copyr. Karee Santos, 2014. Image courtesy of Pixabay.

Lenten Ideas

By William O'Leary

Lent is the perfect catechetical season. A catechist, as well as a parent, can find a plethora of ideas about how to practice and live out Lent. I would like to share ideas in 3 categories (be aware that some ideas will overlap): Family Ideas, Classroom Ideas, and Personal Ideas. I hope the following links will help assist you as a parent or a catechist in assisting your students to grow closer to Christ this Lent.

Family Ideas:

Prayer

~ Pray the Rosary and/or Divine Mercy Chaplet regularly as a family – on the way to/from school, or right after dinner.
~ Read the Bible/pray with your kids before bedtime during Lent.
~ Pray the Station of the Cross at 7pm each Friday at Ascension or at home: https://catholicicing.com/2011/03/printable-stations-of-cross-for/

Fasting

~ Have a day where the TV Stays off (Maybe Fridays during Lent)

~ Fast from Cell phone use, internet, video games from after dinner until bedtime.

~ Fast from going out to eat. Give the extra money to the poor.

~ Fast from gossip or negative thoughts.

~ Fast from eating between meals.

~ Fast from dessert a few times a week.

~ Fast from being lazy (that attitude that says: someone else will do it.

~Listen to Christian Music 97.3 FM or Catholic Radio 1090AM in your car during all of Lent.

Almsgiving

~Sign up for Holy Hero’s daily Lenten email: https://www.holyheroes.com/Holy-Heroes-Lenten-Adventure-s/37.htm
~ Lenten Calendar: https://catholicicing.com/2011/02/printable-lenten-calendar-for-kids/
~ Give money as a family to the poor: Operation Rice Bowl.
~ Spend more time with family.
~ Be positive (maybe charge .25 cents for every negative comment at home and then give the money to a charity).
~ Family Chart: https://www.catholicculture.org/culture/liturgicalyear/activities/view.cfm?id=1018

Classroom Ideas

~ Lent Lapbooks: https://catholicblogger1.blogspot.com/2010/02/lent-lapbooks.html
~ Printable Lenten Calendar: https://catholicicing.com/2011/02/printable-lenten-calendar-for-kids/
~ NOW Cross: https://www.catholicculture.org/culture/liturgicalyear/activities/view.cfm?id=1019

Personal Ideas:

~ Take time to pray at lunchtime instead of going out with friends or surfing the internet.
~ Read a Psalm each day during Lent.
~ At 3:00 pm each day, pray the Divine Mercy Chaplet or take a moment to pause in prayer to remember the hour that Christ died.
~ Pray the Seven Penitential Psalms – maybe one each day of the week throughout Lent (Psalm 6, 31, 50, 101, 129, and 142).
~ Go out of your way to do one kind deed each day.
~ Do things for people each week without them knowing.
~ Be positive and reflect joy during Lent.

9 Questions for Lent

By William O'Leary

As you journey through Lent consider reflecting on these questions:

1. When I wake up on Easter Sunday morning, how will I be different?

2. Is there a habit or sin in my life that repeatedly gets in the way of loving God with my whole heart or loving my neighbor as myself? How do I address that habit?

3. Is there anyone in my life from whom I need to ask forgiveness or pursue reconciliation?

4. What practical steps am I taking to carve out time for daily prayer?

5. What spiritual discipline can I continue to improve upon?

6. What are some things in my life that I tell myself I need but I don’t? Can I give one or two of them up (at least for the remainder of Lent)?

7. How is what I’m doing this Lent helping me draw closer to Christ?

8. What can I tell myself even when it’s hard to deny myself?

9. What 2 virtues do I want to focus on this Lent (e.g., patience, charity, kindness, gentleness, temperance, etc.)

Even NOW, says the Lord, RETURN to me with your WHOLE heart….

This Saint Valentine’s Day, Give Your Heart to The Sacred Heart

By Annabelle Moseley

Whether you have a Saint Valentine’s Day that delights or disappoints, the most important gift of hearts is the one each of us gives to Our Lord. The most strengthening Valentine we can receive is the chance to rest our head upon the Sacred Heart of Our Lord, listening to its beat; as St. John the Beloved did at The Last Supper. After all, St. John the Beloved was the only apostle to withstand witnessing the Way of the Cross. When we draw near to the Heart of Jesus, we are capable of so much more than we could do on our own!

Here’s a few ways to make this Valentine’s Day and Valentine’s Month extra heartfelt:

Place an image of the Sacred Heart with bouquet of flowers on the kitchen table or island as a reminder of your love, and His.
Pray one of the many beautiful Sacred Heart prayers as part of grace before meals. Here’s one I like: Prayer to the Sacred Heart of Jesus.
Make Valentine’s food in honor of the Sacred Heart. After you make the cupcake recipe of your choice (I like chocolate with vanilla frosting!) top with strawberries cut into the shape of a heart. Or, bonus points: make Red Velvet cupcakes!
Try making an easy Sacred Heart craft with your kids. Get a grapevine wreath resembling the crown of thorns, and place in the center of your dining table. Make a large heart out of construction paper. Upon that heart, each family member can write a prayer intention or a work of mercy they will offer to the Sacred Heart all month long. Place the heart in the middle of the wreath.
Honor his Sacred Heart as present in the Eucharist through making a Holy Hour of Adoration and Reparation.
Buy a new statue, candle or image of the Sacred Heart for your home. If you already have yours, consider buying one to give someone else… especially someone in need of a little extra love this Valentine’s month!
Consecrate yourself to the Sacred Heart of Jesus. Our House of the Sacred Heart is a 33-Day Consecration to the Sacred Heart of Jesus filled with art, stories, and reflections to draw our hearts closer to His. It’s a great preparation for Lent as well as a wonderful Lenten companion. The hard cover has full color sacred art on every page. A podcast companion to the book, sent to your inbox for 33 dayshttps://www.bethanyplan.com/consecration-to-the-sacred-heart-of-jesus/ offers reflections and music corresponding to each of the book’s chapters; another resource to make our hearts more like His… with each passing day. O Jesus, Meek and Humble of Heart, make our hearts like unto thine.

Happy Saint Valentine’s Month!

Pray without ceasing?

By Deanna Bartalini

Prayer is necessary

I think most of us will agree that a prayer life is a good and necessary part of our spiritual life. St. Paul tells us to pray without ceasing (1 Thessalonians 5:17) and that can be difficult for many of us to understand, let alone do in the intense world many of us occupy these days. As catechists and parents, we want to instill a love of prayer in those we teach, so they can see the beauty of it themselves.

There’s a book for that!

How Our Family Prays Each Day: A Read-Aloud Story for Catholic Families by Gregory K. Popcak; Illustrated by Jacob Flores-Popcak, published by Ave Maria Press is a read-aloud picture book. In it, Marty and his family talk about all the ways they pray each day. It shows typical family situations – siblings not getting along, mealtimes, going to Church, sports practice – and how to incorporate prayer into them.

The book makes the point that prayer is not reserved for Sunday Mass, but can take place all the time.

I read this book to my pre-school grandchildren, and they loved it. (The suggested age range is 4-8.) The illustrations are bold, there is the right amount of text on each page and following the pelican added to the fun of reading and talking about the book.

How can you use this book?

Read it to your class, making sure you hold it up so they can see the pictures. Then, talk about ways they can pray every day in their own life. There is a note for parents in the book as well to give you some tips and pointers. It also reveals why a pelican is the family pet!

The Rosary in Kid Speak

By Lisa Mladinich

Enjoy my interview with dynamic author, speaker, and educator, TJ Burdick, about his exciting new resource, The Rosary in Kid Speak.

What sparked the idea to write this book?

Every night, my family and I pray a decade of the Rosary together. When our youngest was born, we had four children, five years old and younger, which made the Rosary praying process a bit difficult. They’d get into the rhythm of the repetition of the prayers, but we never focused on the true beauty of Our Lady’s prayer- the mysteries. So, I started looking up images of Sacred Art to help my kids visualize the mysteries since they couldn’t read yet. Now, two years later, the oldest are reading, so it made since to accompany the images with easy-to-understand words that would explain the depth of each mystery to them. That’s how The Rosary in Kid Speak was born.

What’s inside?

Each Mystery includes a piece of Sacred Art and a kid-friendly description in words of each mystery. The images give children a focal point that allows them to place themselves in the scene with Jesus and Mary through the Joyful, Sorrowful, Glorious, and Luminous Mysteries. The words then narrate what’s going on so as to give them a more complete experience while they contemplate the lives of Our Lord and Our Lady. On top of that, the book also includes sections on how to pray the Rosary, a Rosary schedule that tells you which days to pray which mysteries, and several more tips and tricks to help families pray the Rosary together.

Who would benefit most from this book?

The Catechism of the Catholic Church calls the Rosary “the epitome of the Gospel” (CCC 971). That being said, EVERYONE can benefit from this book, most especially those who care for the spiritual formation of children- parents, priests, teachers, administrators, catechists, Directors of Religious Education, etc. The greatest thing we can do to help our children come closer to Christ is to lead them to Our Lady who loves them with a more perfect love than we could ever imagine. With the combined efforts of her divine motherhood and our terrestrial care, the Rosary becomes the spiritual rope that binds us all together and lassos the souls of our children into her love. Like the reigns of a horse, Our Lady guides us along the path of salvation with her most beautiful Rosary.

What others are saying about T.J. Burdick:

“T.J. Burdick is smart, faithful, passionate, and a gifted teacher and blogger–precisely the sort of leader we need for the New Evangelization.”

–Brandon Vogt, Content Director @ Word on Fire

“T.J. Burdick is a fresh voice in the New Evangelization—and one of the pioneering voices of a new generation of Christians. He is showing us exciting new ways to tell the Greatest Story Ever Told, and he’s doing it with an infectious and disarming kind of joy.”

-Greg Kandra, Aleteia.org

(You can find more of TJ Burdick’s work at tjburdick.com.)

Five Steps for Mentoring Kids in Prayer

By Brandon Harvey

It is important to teach kids how to pray the Rosary, the Angelus, and other common Catholic Prayers. These should be taught in the home, but sometimes the Catechist is called to help. One of the most terrifying things you can do in the classroom is to ask a child to lead prayer. Yet, we can easily teach our children how to lead prayer in the classroom. These steps can be used with kids as young as five.

Step 1: The Catechist is the Prayer Mentor

The catechist needs to be a person of deep prayer and be the example of prayer for the class. The opening prayer for each class should always be done by the Catechist. This sets the tone. Even if you want to practice a specific prayer with them, you can still offer a spontaneous prayer and conclude with your memorized prayer.

Step 2: Mentor with Short Prayers

In the beginning, it is important to lead prayers that are easy for a child to recognize a pattern and imitate. For example: O God, thank you for this day and help our class to know you better. We ask this through Jesus. Amen.

Step 3: Just Get Started

Do not wait for a magical moment to begin having the kids pray. Have one or all of your kids offer a closing prayer at the end of class. Encourage them to close their eyes, fold their hands in prayer, and imitate the opening prayer.

Step 4: Teach Prayer as a Response

Kids should learn to incorporate the class in their closing prayer. I call this “Responsory Prayer” for my students. We pick something from the class or Mass that we could hear or see God at work in and incorporate this into our individual prayer. I ask all my students to say a Responsory Prayer at the end of class. I go first and set the example.

Here is an example of prayers my students recently made when learning about the Immaculate Mary hymn as we created Psalters for each kid.

Dear God, thank you for this day, help me to have self-control, and help me to have virtue like Mary. Amen.
Dear God, thank you for this day and help me to love Mary.

These prayers were offered by small children. You can see how they are similar, simple, and incorporate something from the class that day.

Step 5: Challenge Them

Challenge the students to grow beyond the simple prayers of comfort. In the beginning, small children and teens both tend to stick with personal petitions and personal thanksgiving. Place a jar in your room with different types of prayer. Ask each student to draw one and incorporate it into their closing or Responsory Prayer. Examples could include:

Give THANKS for something in someone else’s life.
PETITION (ask) God for something for someone else.
ADORE God as God.
PRAISE God for the work of creation or redemption or some manifestation of God’s work in your life.

Spontaneous prayer forces a student to unite their mind and voice. Hopefully we can also mentor them in the use of their heart. There is no hiding in spontaneous prayer, and there is no mindless routine. When memorized prayers and devotions are introduced in class, the students will now have a firmer foundation for praying the prayer and not simply the saying of the prayer.

Interview with Barb Szyzkiewicz about The Handy Little Guide to Prayer

By Lisa Mladinich

If you have ever wished you had a wise and prayerful friend to guide you in growing closer to God, meet Barb Szyzkiewicz, a Catholic wife and mom, a wonderful writer and editor, and the author of a new book: The Handy Little Guide to Prayer!

She’s familiar to many women around the world for her fantastic work at CatholicMom.com, and now she’s got a new book and two beautiful prayer journals to tell us about!

Click the book cover to watch!

Order the Handy Little Guide to Prayer, by Barb Szyszkiewicz

Barb Szyszkiewicz is a wife, a mom of three young adults, and a Secular Franciscan. She is editor at CatholicMom.com and blogs at FranciscanMom.com. Barb enjoys writing, cooking, and reading, and is a music minister at her parish.

Order the (beautiful) Simply Faithful journals:

Sacred Heart Prayer Journal: https://www.osvcatholicbookstore.com/product/simply-faithful-my-catholic-prayer-journal-the-sacred-heart

Our Lady of Lourdes Prayer Journal: https://www.osvcatholicbookstore.com/product/simply-faithful-my-catholic-prayer-journal-our-lady-of-lourdes

Barb’s blog: FranciscanMom.com

Social Media: @franciscanmom on Twitter, Instagram, Facebook

Work: CatholicMom.com

New Year’s Resolution: How to Increase Our Hospitality for Jesus in Our Hearts and Homes this Year

By Annabelle Moseley

As this month begins, the gifts have been unwrapped, leftover Christmas tinsel may be clinging to the rug and there might be a few gingerbread cookies still left in the pantry. We’re a bit worn out from hosting or attending December’s Christmas gatherings, or due to pandemic-related concerns, we are feeling a bit disappointed that this Christmas wasn’t quite as social as years past. And now comes January of a new year, traditionally a time to start fresh. How can we rest or rejuvenate ourselves, no matter what kind of end to 2021 we had?

For starters, Christmas isn’t really over. It’s the season known as Christmastide now! Some people keep their decorations up until the “twelve days of Christmas” culminate on January 6, the Feast of the Epiphany. Still others like to keep their decorations or at least their Christmas lights up until the traditional end of the Christmas season on Candlemas, or the Purification of the Virgin Mary on February 2. But whether you prefer to pack the ornaments away immediately or keep the Christmas decorations and crafts going, there’s one thing every home can benefit from this January: increasing our hospitality. Hospitality during Covid? That’s right! We can welcome Jesus into our home EVERY DAY. And doing so will make us feel a greater sense of true belonging in these disjointed times as we are reminded of Whose we are. Let’s make a resolution now, or better yet: five! Here’s five ways we can increase our hospitality for Jesus in the new year:

1) Welcome Jesus First Thing, Every Day

“Now it came to pass as they went, that He entered into a certain town: and a certain woman named Martha, welcomed Him into her house”(Luke 10:38). We know how Martha worked as hard as she could cooking and cleaning for Our Lord and how Mary gave her full attention, sitting at the feet of Christ and listening to Him. But it’s easy to forget the simple profundity of that verse: she “welcomed Him.” How often Jesus was misunderstood, rejected, or overlooked. Yet Martha welcomed Jesus: receiving Him into her home! No wonder she became a saint! Let’s resolve to welcome Jesus in our homes and hearts this year… first thing; every day! What will that look like for us? Well, it can look like praying a Morning Offering prayer daily as soon as our eyes pop open, deciding to find and attend a daily Mass, praying an Our Father and emphasizing “Thy Will Be Done,” even as we start the coffee or take the dog for a walk. If there’s a prayer that helps you surrender everything to Jesus, try placing it behind the door of your most-opened kitchen cabinet or on the table near where you eat breakfast every day.

2) Tell Jesus, “Our Home is Your Home!”

You’ve Heard the Expression “My Home is your Home” or “Mi Casa es Su Casa!” Well, this 2022, let’s offer that sentiment to Jesus! Saints Martha and Mary offered Him a peaceful respite from a world that often rejected him. We should ask ourselves: Does our house do that? Do people who pass by our house know we are Catholic? This month, why not add a statue of Jesus or of our Blessed Mother on our property in a place that can be seen from the road, inspiring others! Do people who enter our home see our faith proudly on display? Add a beautiful picture of the Sacred Heart in a prominent place in the home. Then arrange with a priest to have a Home Enthronement Ceremony in which you officially declare Christ as the King of your Home. Here is the Enthronement Ceremony which is ideally led by a priest, or the father of the family, or if neither is available, the owner of the home. We pray, “May our home be for Thee a haven as sweet as that of Bethany, where Thou canst find rest in the midst of loving friends, who like Mary have chosen the better part in the loving intimacy of Thy Heart!”

3) Give Jesus Your Heart, Again and Again

St. Francis once asked Jesus what he could give Our Lord, since he had already given Jesus his heart. Our Lord answered, “Francis, give me (your heart) again and again. It will give me the same pleasure.” Consecrate yourself to the Sacred Heart of Jesus, for the first time, or once again. You can never consecrate yourself too often… it is like a repeated “I love you.” This one offers a fresh approach to the 33-Day Consecration. Available completely for free online, it sends daily emails to your inbox with a link to a 9-12 minute podcast containing beautiful stories and reflections, featured works of art and inspiring music… all themed around that day’s line in the Litany to the Sacred Heart.

4) Invite Jesus to Each Meal You Have

We know Saint Martha of Bethany worked hard on each meal she served Jesus. How wonderful to imagine the grace of inviting Jesus to our own table, to invite Him to sit among our family members and to serve Him there. But we can do this! Let’s resolve to always pray grace before meals and perhaps end by praying, “Sacred Heart of Jesus, have mercy on us!” This 2022, why not also a prayer of thanks after meals, frame a picture of Jesus and place it in the center of our table as a way to include this most Beloved family member, and add readings from and discussions of Scripture to our mealtime conversations.

5) Take a Course in Welcoming Our Lord from the Saints

Martha and Mary were devoted hostesses and they can teach us how to welcome Our Lord. After all, Jesus did not just stop by their home once. Rather, He loved visiting them and would often visit when he was in or near Bethany. To start 2022 with a 9-day novena to Saints Martha and Mary that delves deeper into the lessons we can learn from their house at Bethany, sign up here for 9 podcasts delivered daily to your inbox that includes moving reflections, sacred art and music for only 9-12 minutes a day.

God bless you as you resolve to make your home and heart shine with hospitality to Our Lord in this fresh first month of 2022!