Amazing Catechists

Teaching and learning the faith together

My Way is Not Always The Answer

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I Did It My Way…..

We all know the story of how Abraham and his wife Sarah tried to sidestep God’s promise that they would have a child despite their old age ( Gen 16:1-16). Rather than trusting and waiting on God to fulfill His promise, these two used her maid Hagar to result in that long-awaited child only to end up with family jealousy and turmoil that still rages today through their descendants.

This initial story of a fall reminds us of a very familiar human tactic with God.  We ask Him for something and then set a subconscious, unstated deadline on that request.  This time limit may not be express or concrete as in a certain date, but it will at least be an openness to finding some sort of shortcut to our desired goal.  We ask God to find us a mate and then go on 45 online dating sites to sift through pathetic examples of potential mates which will either lead nowhere or, worse, somewhere worse than where we are now.

Others will ask God for a job and grab a job God clearly would not want them to have. Still other folks will pray for something and then grow impatient and even bitter when the desired result does not come. I have often been guilty of this, using my supposed petition more as a purchase order than a humble request from a Creator to Whom I owe everything I have and am already.  Therein lies the core problem:  we should spend most of  our day thanking this wonderful, generous, and loving God who invites us to trust and love Him enough to ask for more.  However, our weak and defective humanity leads us to go overboard and either ask for too much or, just as bad, please-mand, which is my new word meaning demand with a please on top.

Abraham and Sarah were so wrapped up in what they wanted, what they probably felt that they deserved, that they did not stop to consider what God wanted and deserved from them:  simple faith and patience.  All too often, we sing Frank Sinatra’s hit My Way, proud to have handled things our way on our time and on our terms.  However, is that what God deserves from us?

Close Your Human Eyes and Practice Blind Faith

As defective people moving in a defective world, we need to close our eyes from time to time and ask ourselves who or what our daily GPS is or should be.  All too often, we will find that expediency and practicality often push us to find our own way on our terms without even asking God to chime in.  We will fool ourselves into pretending that we are doing a very busy God a solid by handling things ourselves. After all, how sick of you would your plumber be if you called him every single time your sink was slow?

The truth is, God wants us to be assertive and independent in many ways, for that is how we will grow as human beings. However, God’s definition of those traits does not include brushing Him off like some meddling uncle.  Our Lord wants us to always have Him on speed dial when we need Him.  It never hurts to ask for God’s help and give God time to respond,  His way. That is not to say that we will foolishly wait four decades for something we need to decide soon. What it does say is that we should give God a reasonable time to respond. That response by the way, may be no response, which may still be a response on God’s terms.  Begin with the conviction that God knows what is best for us and run with that.  Abraham and Sarah did not do that above; they gave God the keys and then used a brick to open things their way.

The Gideon Pill

I refer to the Gideon Pill as God’s way of showing us who is boss.  He will wait beyond our patience or beneath our means to accomplish miracles, just so we know who performed those miracles. The Israelites  had to wander in the desert forty years before entering the Promised Land due to their disobedience and lack of faith. God waited until there was no doubt He was doing the work for them and until He had stamped out the last of the disobedient doubters (Num 14: 1-21).

One of my favorite Bible stories is that of Gideon; a military leader, judge, and prophet chosen by God to defeat the Midianites and avoid slavery for his people.  God reduced Gideon’s army to 300 men against a vast enemy in order to leave no doubt who was responsible for the victory( Judg 7:2-8). We all need the Gideon Pill from time to time, being put in situations where seemingly God is the only way out just so we can grow in faith, appreciation, and obedience to such a wonderful God.

Abraham’s Recovery

An even more famous story than those noted above is Abraham’s great response of obedience to God’s request that Abraham sacrifice his only son Isaac ( Gen 22: 16-18).  God knew how much Abraham waited for and loved his son, so He put Abraham to the test of sacrificing everything for God which, of course, Abraham passed with flying colors.  Abraham had learned his lesson from the Hagar mistake. He knew that loving and trusting God is not something you dip your toe in. You are either all in or you should get out.  Nothing of this world is worth losing God.

Conclusion

This world tells us to show off and prove we can handle everything ourselves. Certainly, one of the signs of maturity is the greater ability to be independent and self-reliant. However, regardless of our age, we all need God at all times and need to remember that. Like Abraham and Sarah, we sometimes think we know all the answer but, like Gideon, we all learn soon enough that God is pulling all the strings one way or the other.

This world tempts us to run everything in our lives our way, on our time, on our terms. What we need to avoid, however, is that we are not running away from God in the process.

2019  Gabriel Garnica

3 Ways to Create A Catechetical Environment

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In many parishes the religious education/faith formation meetings/sessions are in school classrooms. While the classroom probably has a crucifix in it and possibly other religious items, it still feels like a classroom. It is important in a faith formation setting to create an environment that is not only welcoming but one that has a distinct holy/sacred feel to it if at all possible. The environment should speak of something different than “school”. How can you create an environment that better prepares and cultivates something more than “school”? Our aim in catechesis is to cultivate intimacy in Christ. Here are three possible considerations for making your environment more than just a classroom or meeting space.

 

  1. Set up a Holy/Sacred Space. Ideally have a cloth with the correct liturgical color as well as a Bible, possibly a stand up Cross and a candle in this space. Other items to consider are a picture related to the topic of the day, a receptacle for holy water and a Rosary.
  2. Move desks and chairs to create a unique feel for the children/youth. Consider putting the chairs in a circle without desks or a U shaped circle with or without desks or moving the desks and chairs aside and having them sit on the floor. The idea is to show those you catechize that you’ve been expecting them and that this is going to be different than just “learning things in this classroom”.
  3. Consider having your young people line up outside the room and enter all together singing a song and processing to the prayer space. This allows for an awareness that now we are entering into something special during this time together.
    These ideas can help foster a prayer-filled and faith-filled environment which contributes to them seeing that faith formation is much more than knowing about Jesus (as important as that is). It’s about touching the heart and increasing a desire in young people to love Jesus more fully and become more fully aware of how they can live out their love for Christ in their daily lives.

What do you do to create a faith oriented learning environment?

Book Review: 10 Promises of Jesus by Marge Steinhage Fenelon

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My video review of this book is available on youtube at the Home Catechesis YouTube Page (CLICK HERE!)

 

One of the most common objections to Christianity is not rooted in philosophy or doctrine but rather the existence of evil and suffering in a world that Christians profess to be created by a Loving God. The Church wisely states, “no quick answer will suffice. Only Christian faith as a whole constitutes the answer to this question….There is not a single aspect of the Christian message that is not in part an answer to the question of evil” (CCC 309).

Within the classroom or an exchange of scholars this conversation will focus on Salvation History and the Church’s corresponding doctrines. For the average person struggling with and through a traumatic event, something else is needed to provide the answer that comes from the “Christian faith as a whole.” That approach of providing witnesses to God’s work and the power of Hope, has been crafted together in the book 10 Promises of Jesus by Marge Steinhage Fenelon.

Each chapter of this book begins with a Promise of Jesus. The explanation of the promise is often short and simple followed by a real life story of someone experiencing both suffering and Hope through the corresponding promise. Each chapter features a new story with different forms of suffering and different acts of Hope.

This book is a quick and easy read. I only wish one additional point was made in the book; it is nothing major, but rather an additional point to be made in the footnotes. On page 51 a long footnote is provided to explain “last rites” but fails to mention 1 of 3 sacraments celebrated in this liturgical celebration: Confession/Penance. Penance is only mentioned within the circumstance of someone not able to make it to Confession. It also would have been a wonderful opportunity to explain the importance of the sequence of the rites within the context of the Sacraments of Initiation.

Thus, just as the sacraments of Baptism, Confirmation, and the Eucharist form a unity called “the sacraments of Christian initiation,” so too it can be said that Penance, the Anointing of the Sick and the Eucharist as viaticum constitute at the end of Christian life “the sacraments that prepare for our heavenly homeland” or the sacraments that complete the earthly pilgrimage. –CCC 1525

Penance/Confession restores us to Baptismal Grace. The “last rites” of Confession, Anointing of the Sick, and Communion mirror the Sacraments of Initiation in their proper order of Baptism, Confirmation (uses an anointing with oil too), and Communion. As you can see, it is not a major issue, but my love for sacramental theology would have loved to have seen it included!

While this book obviously is a benefit to those suffering through something, it is an excellent resource for catechists. Students often ask questions of a personal nature in response to catechetical content. They hunger to understand if the faith has any relevance for their daily life. This book will provide catechists with examples of the Christian Faith in action during times of suffering.

 

My video review of this book is available on youtube at the Home Catechesis YouTube Page (CLICK HERE!)

 

Making Recitation a Tool for Success, Part 1

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Introduction

I have previously written about the importance of restoring the use of recitation within Religious Education Programs, referred to in the catechetical tradition as “Catechism.” With the near disappearance of this essential tool within the contemporary educational systems, both public and private, and current catechetical programs, most of us have not experienced a mentor utilizing the tool of recitation in a skillful manner. For most of us, it sounds like a relic of the past that stirs up a wide array of reactions. It is my hope to offer a few words on how to use recitation well.

Initial Habits for Successful Recitation

Recitation begins with the Amazing Catechist. The catechist must know the content of recitation. If the children are asked to memorize their recitation, they need to see that it is possible by seeing the mastery commanded by their guide and mentor in the catechetical enterprise. The catechist also needs to prioritize the use of recitation so that the children will be given a chance of making it a priority for themselves. Lastly, the catechist must properly plan for the classroom and designate the appropriate amount of time for recitation.

Recitation must become a habit that children come to expect in each class. Recitation is not like a craft, trivia game, or showing a video. These things can be used during some classes but are not typically found in all classes for the given year. Recitation is needed for every class. The habit of recitation creates a sense of universality, a sense that regular use of recitation is normative, and its absence is unnatural to their experience.

Catechetical recitation should have a degree of formal solemnity, or ceremony, within its place in a class. The way the catechist calls students to the beginning of recitation, standing, beginning, the rhythm, handling problems, and concluding should have a feel of joyous ceremony. This will create a healthy environment for enriching their ability to memorize and recite.

 

Introducing Recitation

Recitation possesses the ability to strengthen a child’s memory, provide essential content and vocabulary for the day’s lesson, give them catechetical formulas that will remain with them for years to come, and allow catechists to see how their students are doing. How should the new recitation for the week be introduced? After reciting the recitation from previous weeks, since part of the power of recitation is its cumulative nature, the new recitation is offered at the conclusion of the previous weeks, “Now I will introduce our new recitation.” For example, the new recitation for a class of 1st graders might be:

Catechist: “Who made the world?”

Class: “God made the world.”

Catechist: “Who is God?”

Class: “God is Father, Son, and Holy Spirit.”

 Each catechist needs to find their own way for introducing the new content. I find that it is helpful to simply have it written on the board when the class arrives. Repeat it several times together. Then begin erasing a word or two while continuing to recite it together. For example, the board may look like the above points and then slowly erase the word “God”, then “made the”, and then finally “world.” Doing the recitation in rapid succession will motivate them to retain the original phrase within their minds while observing the remaining words to be found. I know other catechists that simply put it on the board and do not erase it. Others give it to their children on a sheet of paper.

 

Conclusion

The more a catechist perfects their artform of teaching and guiding recitation, the easier it will become for the catechist and students. This will allow recitation to move smoothly within a class, allow more time for the subsequent catechetical lesson that often follows, and allow the potential of “catechism”/recitation to be actualized within our classrooms and programs.

The Silence of Christmas Speaks Loud and Clear

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In his wonderful book, The Power of Silence: Against The Dictatorship of Noise, Cardinal Robert Sarah tells us

Without silence, God disappears in the noise. And this noise becomes                                                             all the more obsessive because God is absent. Unless the world rediscovers silence,                                        it is lost.

We might rightly ask, what does Cardinal Sarah mean by silence and noise?  The answer, my friends, is all around us right now.  Cardinal Sarah refers to silence as that environment by which we can encounter God, Who is Divine Silence. Only by placing ourselves in the silence that is God can we ever hope to hear Him in our hearts, minds, and souls.  I was once told that God always answers our prayers but that we often are not listening or do not want to listen to His answer.

If God is true silence, then what is this noise that we speak of?  Is it the sirens and whistles that invade our daily lives?  Is it the clamoring of crowds and busy streets?  Is it the blare of alarm clocks and bells that dictate our hypnotizing routine toward ends we may no longer even know?

For Cardinal Sarah, noise is anything which distracts us from God, and so that kind of noise is far beyond the sounds that disrupt our quiet moments of meditation and reflection. We all have our favorite sounds and songs. Some love a bubbling brook or birds chirping. Others enjoy the sounds of a forest or soft background music.  Ultimately, inevitably, sounds surround us with such frequency and intensity that we become oblivious to their power over us. The loud sounds of a factory or office fade into the distance the longer one works in those environments. Eventually, we internalize those sounds so that they become part of who we are and, for that matter, part of who we become to others. If we allow this world to become our priority, we will invariably allow the sounds of this world to become the background music of that priority.

Faced with such variety of sounds, we indirectly choose which will become noise and which will remain simply sounds.  Sounds are those things that we hear through our ears, but noises are those sounds that we hear through our minds, hearts, and souls which distract and even distance us from God.  Most people will agree that alarm bells, whistles, busy streets, and bustling workplaces by themselves do not really distract us from God.  I do not necessarily distance myself from God when I hear an alarm clock or enter a busy office.

So when do sounds become noise for us?  For many of us, a sound becomes a noise when it is annoying, unpleasant, unwanted, or distracting, and that is a valid, earthly view of noise.  Earthly noise inspires us to escape, avoid, or distance ourselves from the source of that noise.   Listening to songs or music that we do not like is often noise to us because we do not find these pleasant or to our liking. In fact, things we do not understand, care about, or relate to often become simply noise to us.

However, for Cardinal Sarah, the worst kind of noise is that which pushes us away from God and what God is about.  This noise is contradictory to the love and essence of what God truly is.  The silence of God is not found in criticism, judgment of others, gossip, vulgarity, arrogance, or mockery.  Neither is this divine silence found in idle, useless talk about superficial things.

As we proceed through our yearly Christmas journey, we may ask ourselves if this journey has become a mundane routine, a robotic ritual, or a remote control duty to fulfill.  Do we do Christmas or do we truly experience its  essence?  Do we treat Christmas like some shopping list to finish or do we embrace Christmas as a beautifully profound opportunity to re-connect with what really matters?

There is nothing inherently wrong with Christmas music, shopping, decorations, parties, family gatherings, and all of the exciting preparations we make each year as long as we do not allow these things to define Christmas for us and therefore distance us from God. The sounds of Christmas become the noise of Christmas to the extent that we forget Christ as a result.  There was a time when celebrating Christmas and getting closer to God went hand and hand.  That time is past and lost.  We are surrounded by a word and society  immersed in very temporary, superficial, distracting, and even destructive spiritual noise.  We live in a world which no longer inspires us toward God but, sadly, seems to make every effort to drag us away from Him. Whether this world succeeds in that effort is up to each of us.

God is Divine Silence, but He speaks to each of us loud and clear if we are willing to listen.  We encounter Him in our prayer, in our kindness and love toward others, and in the eyes of the fragile elderly,  frightened sick, confused young, and marginalized homeless. If we engage in the daily struggle to push away this world’s noise and simply listen to God’s divine, not-so-silent call, we can  encounter the child Jesus on that silent night each and every day of the year.

 

2018  Gabriel Garnica

5 Ways to Wait with Purpose

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Advent is a perfect liturgical season to apply what we have learned and understand about the spirituality of waiting – its purpose and gift for us from God. Because taking a lofty spiritual concept can be difficult to break down in terms of practical application to everyday living, it’s important to understand particular steps that can assist us in using our seasons of waiting with intention.

This Advent, try to be sincere in your effort to wait with purpose. Turn to God with these five ways of entering into dialogue with him as only a guideline to understand more deeply what he is asking of you or telling you in your time of waiting.

A brief preface of these five steps is this: You may enter into the first few cyclically for months or even years before you reach the prepare phase. This is because preparation often requires a very refined and fine-tuned faith in which God will chisel and prune you in order to move you closer to a specific call or mission.

Listen

We can never expect to glean clarity in our uncertainty or holy tension if we don’t regularly enter into the sanctuary of our own hearts, nestled in silence. Solitude is absolutely imperative for us to hear God speak to our hearts.

Though it’s difficult to do in my current state as a wife and mother to three young daughters, I create a sacred space every day to enter into the heart of God through silence. This is how I begin my daily prayers and devotions. I gather my prayer journal, daily inspirational flip calendar, liturgical companion Magnificat, and seasonal devotions, if applicable. Then I breathe and gaze at an image of the Sacred Heart of Jesus mounted above our holy water font in the living room.

Listening means we turn our ears toward another. We must eliminate every distraction possible if we are to effectively hear that “still, small voice” within.

Ponder

Sometimes God is silent when we seek him in solitude, but there are occasions when he will give you a bold message. Prepare yourself for all sorts of surprises led by the Holy Spirit! When you read Scripture, and a particular word or phrase or passage really jolts or sears your heart, pay attention. Write it down and mull it over for a few moments.

Ask some questions about it. For example, while I was writing Waiting with Purpose, the words “wait” or “be still” or “trust in the Lord” came to me frequently during the listening and pondering stages of prayer. I kept asking God what he wanted to teach me and wrote down the thoughts that inspired the book.

Pray

After you formulate some questions, bring them directly to the Lord in conversation. Pour your heart out to him – your fears and doubts, your anxiety or concerns, your excitement or restlessness. Give him everything that flows forth as you delve more deeply into your own heart in search of his.

You are conversing with the Divine, so there’s no need for format or formulae here. It’s just your heart language speaking to God’s heart.

This stage will likely lead you back to listening, pondering, asking more questions, and praying again. You will likely engage in this process for quite some time before advancing to the last two.

Prepare

Over time, you might discern that God is asking something specific of you. Everyone’s mission will look different, of course. But the point is that you receive a divine assignment, based on the pattern of listening to and speaking with God.

If and when this happens, you will need to find a good spiritual director if you haven’t already. This person needs to be objective in matters of guiding you more deeply into accepting your holy assignment and discovering what that means. Think of St. Teresa of Calcutta whom Jesus asked to found an order serving the “poorest of the poor.” Or St. Teresa of Avila who heard the Lord tell her to reform the Carmelite order.

God asks some people today to become overseas missionaries, write books, enter into a specific vocation, found a non-profit, lead a parish ministry, and so on. Regardless of the assignment, know that he has something specific in mind for you. Be attentive and vigilant like the wise virgins who kept their oil ready for the Bridegroom’s arrival.

Act

Again, you will need a spiritual director to guide you before you actually go forth to begin your mission or ministry. The point is to be ready for whatever God asks of you. It seems as if waiting lingers forever, but once God acts in your life, he moves quickly. This isn’t always the case, but you will find that timing is such an important piece to your waiting experience.

This post is an abridged version of Chapter 6 in my book, Waiting with Purpose: Persevering When God Says “Not Yet.”

Text (c) Jeannie Ewing 2018, all rights reserved. Photo by Maxime Lelièvre on Unsplash

Advent #GIVEAWAY and Interview With #aromaRosary Inventor, Chantal Howard

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UPDATE: Comments were turned off by accident but are now ON. Feel free to enter! So sorry for any inconvenience!–Lisa

Guadalupe Rosary Bracelet

Beloved Readers, we have an exciting and unusual giveaway: an Our Lady of Guadalupe rosary bracelet that diffuses essential oils, as you pray!!! Talk about awesome!

TO ENTER, please tell us in the comments why you would like to win!

The popular Our Lady of Guadalupe aromaRosary Bracelet will be awarded on December 12th, on the feast of Our Lady of Guadalupe, so enter right away!

And start praying the Novena to Our Lady, which starts today (December 4th)!

 

Now, meet aromaRosary’s inventor, Chantal Howard! 

Welcome, Chantal! Please give us just a few glimpses into your world so that we can get to know you a bit more personally.

I am a Byzantine Catholic by birth, giving me a great love for icons, chant, and the Divine Liturgy. I am an oblate of the Community of St. John and, therefore, identify myself as Eucharistic, Marian, Seeker of Truth, and devotee of all things truly Catholic. I have a charismatic side, a traditional Latin-loving, veil-wearing side. Above all, I want to live a life of prayer, holiness, and heroic virtue. The New Evangelization is knit into who I am.

Rosa Mystica Rosary Bracelet

Chantal HowardI have been married for nearly 15 years to the man of my Jane-Austin-like dreams.  I can truthfully say Peter and I are a work in progress.  But I rejoice in the Mercy of God that is helping us to put lofty ideas of love into practice with greater gratitude and tenderness. I love that I get to share life with a man of such conviction, passion, and fidelity – to me, to Our Lady, and to Our Lord.

My five children are the pure light of my life. We homeschool.  I admit, though, that our homeschool has been interdependent with much family collaboration and even part-time school going opportunities to help round out our family dynamic, allowing for me to be as active in work as I am.  This is the nature of the “School of the Family,” as it has developed for us. The desire to nurture them in health, in mind, in spirit, and in creativity and joy is foundational and much of that I can give to them, but I also realize that I am not fully sufficient alone.  I laugh when I hear the not so popular expression, “It takes a village to raise a child,” and yet can we really deny the fact?  So, we had better choose our villages carefully.  In our case, our family is our village, and so we have recently relocated to Northern Idaho to be near all my siblings and my mother so that we can foster our kids in the context of family, faith, farming, good food, and adventure.

Tell us about the nature of your work.

Victory Heirloom aromaRosary

My Grandaddy began the entrepreneurial streak in our family as an inventor. My mom and dad firmed it up by building a family business. I grew up helping to answer phone calls, strategize marketing plans and work in the field. As my mom homeschooled me, this practical work in business became second nature. Since then, I have not ceased drumming up new ventures. Ministry, writing, dōTERRA, and my family have offered platforms to launch entrepreneurial dreams in more directions than I ever imagined – Catholicpreneur style. In addition, as a young person I was a highly competitive gymnast and high-level athlete, in several arenas.  This promoted a lifestyle of fitness and wholesomeness that has been a steady undercurrent in my life. Together, these life experiences have brought me to where I am today as a “natural solution coach.” I help families find health and happiness through an essential oil-inspired wellness lifestyle, without New Age overtones.

Where did your passion for the rosary begin, and why do you see it as such an important mission to bring to the world?

As a young person my parents rested all their hope of us remaining a faithful family on the prayer of the Holy Rosary. Through their inspiration, we began early chanting the rosary in a Byzantine style, and I have never turned back from loving the rosary and wanting to bring it to life as—not just a prayer but—an experience that helps us traverse from our earthly dimension to the spiritual plain of contemplation.  (You can check out the audio CD in the Byzantine style that we produced as a family, here.)

How did your passion for essential oils and the rosary together take shape?

The Rosary is a gift that has been given to all of humanity to heal our wounded nature.  It offers us a way to ascend to the heights of our calling as children of God by tethering our fidgeting hands, our wandering minds, and our wayward souls to the life of Christ. In light of my work coaching so many people who are wounded physically and emotionally, the support of essential oils tied to the rosary struck me as a natural bridge.

A few years ago, Immaculée Ilibagiza spoke to my heart, as she shared her story of suffering and triumph through the power of the rosary with 30,000 other individuals. It just so happened that she was the keynote speaker at a large, global essential oil summit I was attending. As she shared, I marveled at her passion and unhindered dedication to sharing the rosary with the world.  Here, in one moment, two of my greatest loves in life were colliding before my eyes—essential oils and the rosary! As I drove across the county, I reflected on my personal visit with Immaculee, her powerful gesture of throwing her rosary to someone in the crowd, and all I had just learned about the movement of essential oils in health care. My heart overflowed with inspiration and the desire to bring to our hurting world the solace and rich blessings of essential oils and the rosary. Thus this effort was born.

Describe an aromaRosary.

Every aromaRosary is hand-crafted to hold and diffuse essential oils, to expand the prayer experience.  Using natural stones and lava rock and other ceramic, metal, or wood beads, we have designed rosaries that can withstand the intensity of therapeutic grade essential oils that have been chosen carefully to reflect the mysteries of the rosary.  These blends are symbolic and calming, to help promote an atmosphere of prayer.  Together with fingering the beads, chanting the prayers, and smelling the aromas of sanctity, we can more fully engage our senses and focus our prayers.

Unpack for us briefly the four essential oil bends you have chosen.

We use four unique blends. The Joyful Blend is comprised of frankincense and other oils that help create an aroma reminiscent of the Nativity.  The Luminous Blend is a blend of citrus oils that reflect the light and miraculous nature of the Luminous mysteries. The Sorrowful Blend is woody and earthy, with Myrrh and other wood oils that are an aromatic encounter with the cross and the mysteries of Christ’s suffering.  The Glorious Blend offers floral notes and Easteresque aromas that are gentle, soft, and Marian.

Do you have resources that would help others to learn about aromaRosary and your work as a coach and speaker?

Please visit us at aromaRosary.com. We’re having our Advent sale, right now!  I would welcome your comments, your reviews, your support of our efforts, and of course I would love to work with you. I offer coaching and essential oil training.  We have a dynamic Catholic team of essential oils coaches throughout the country and we want you to be a part of what we are doing to heal families and evangelize in the process.

aromaRosary-2.jpg

Thank you, Chantal!

TO ENTER:

Leave a comment below about why you’d like to win the Guadalupe aromaRosary Bracelet! A random drawing will take place on the evening of Wednesday, December 12th.

NOTE: you must have access to a mailing address in the United States, to win!

 

What is Advent, anyway?

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The season of Advent begins this Sunday, December 2nd.  For some of our readers, especially RCIA candidates, the meaning and traditions of this Season may be a brand new experience. For others, you may not fully realize the meaning behind the beautiful things we do at this time of year.  I have provided here a “mini Advent lesson.”  Hopefully, you can find 10 minutes of “quiet time” to review the information and gain the most from this Season.

LESSON ON THE SEASON OF ADVENT

At this time, we are “waiting for the Messiah” and “preparing Him room” in our hearts.

We are to be open to what He wants to change in us in order to for us to become more of who we are intended to be.

This first link is a beautiful, five-minute video short that most effectively ushers in the sentiments and meaning of Advent.

Advent come…we wait

This second link gives you a fairly complete look at the meaning and practices during this season.

http://catholicism.about.com/od/holydaysandholidays/p/Advent.htm

 

Wishing you and your families a very blessed Advent Season!

 

Peggy

 

Advent Tips: Manage Time, Reduce Stress, and Have a Happier, Healthier Christmas

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(Note: The following article is based on my recent appearance on Relevant Radio.)

How are we supposed to enjoy Advent, when we’re more rushed and more stressed than ever before in the history of humanity?

Or are we?

Author and popular podcaster Gretchen Rubin shared an excerpt from Little House in the Ozarks, a collection of articles Laura Ingalls Wilder wrote for regional newspapers and magazines in the 1920s while living on a farm in rural Missouri:

“We are so overwhelmed with things these days that our lives are all, more or less, cluttered. I believe it is this, rather than a shortness of time, that gives us that feeling of hurry and almost of helplessness. Everyone is hurrying and usually just a little late. Notice the faces of the people who rush past on the streets or on our country roads! They nearly all have a strained, harassed look, and anyone you meet will tell you there is no time for anything anymore.” —Laura Ingalls Wilder

It sure does seem like managing stress has always been needed! So, let’s consult a couple of experts. I’ll be drawing from Time Management: A Catholic Perspective, by Marshall J. Cook and from a wonderful webinar by Allison Ricciardi, owner of TheRaphaelRemedy.com (tips on stress, using natural remedies—especially essential oils) and Chantal Howard, the owner and creator of AromaRosaries.

Tip #1: Time management isn’t always about a lack of time.

Sometimes we are averse to tasks and they create stress for us because they’re not getting done.

  • Think about them differently (positive reframing)
    1. Instead of “all that decorating” that has to be done, let’s set out to reveal beauty to our families. We’re all a little broken-hearted over someone we love who has left the Church; let’s let God speak through beauty and touch their hearts in unexpected ways.
    2. Instead of procrastinating and griping about all the housework on that to-do list, let’s thank God for a house to clean, clothes to wash, and loved ones to serve!
  • Break the avoidance/overwhelm cycle and schedule the tasks we usually avoid–and stick to the schedule!
  • Science tells us that small rewards to celebrate progress actually impact our brains, boosting creativity and refreshing our minds! So go ahead and buy flowers for yourself, read a few chapters of a good book, or meet a friend for coffee. It’s good for your brain!

Tip #2: When you make time for a task, you don’t actually create more time. You take it from something else.

MAKE TIME: Simplifying as much as you possibly can, to allow for the added activities and tasks of Advent

  • No, you DON’T have to buy them all gifts. (Hear my story in this radio interview!)
  • Ask each person in your family what one thing really makes it feel like Christmas for them, and make sure to do those things.
  • Paring down the card list is just smart. Don’t be a slave to that list you’ve been accumulating for years. Cut it down and save both money and time.
  • Speaking of money, setting a budget and working within it can really brighten your spirits. It’s empowering to take control. Build in a little margin for that special “find” or the person you forgot to put on your list, but stay as close to your budget as possible.
  • SWAP some habitual activities (social media, phone, web surfing) for activities that hold greater value (prayer, time with family, trips outdoors, celebrations, crafting, decorating)
  • Delegate tasks as much as possible (sometimes hire help, if needed). Your family can work as a team, your little ones can learn, and you can be building something a little less perfect than if you did it yourself–but a lot more fun: a happy Christmas that everyone contributed to!
  • Multitask in fun ways. Rather than stressing out and staying up late, plan a time to listen to music or watch a Christmas movie while you bake, write a few cards, or decorate the tree.

Tip #3: Waiting can be a good thing:

  • If you’re stressing out in traffic jams, post-office lines, doctor’s offices–TURN THE WAIT INTO A REST.
    • Stress can restrict our breathing, so–while you wait–let some of that good air God created flow in–and out, and then…
    • Let your mind delve into a beautiful memory (the face of someone you love, a time you felt really happy and peaceful, a scent that lifts your spirits).
    • Face up to what is stressing you out! Picture it vividly–is it a clock spinning its arms wildly, screaming that you’re late?–then imagine it being captured in a translucent bubble and release it–letting it float away.

Tip #4: Self-Care, so Everyone is Feeling Good on Christmas Day

  • Stay hydrated for healthy body systems
  • Eating early and fasting late: a great rule for weight and energy control
  • Vitamin D: even in small daily doses, D is great for mood regulation and weight loss
  • Get outside! Spending time outdoors provides short-term benefits by relieving mental fatigue and long-term benefits by improving your overall health
  • Grazing with small snacks throughout the day is healthier than 3 squares plus snacks
  • Rest when you’re weary (NAPS are a great idea at any age and can do you a world of good)
  • Limit TV and go to bed on time–just do it!
  • Schedule the hard stuff. Plan to do the most challenging tasks during your peak energy/focus hours. This is very individual, so take a good look at your planner and rearrange it to fit your natural rhythms, as much as possible.
  • Oils work wonders!
    • lemon or other citrus oils support metabolism and help detox the body
    • lavender is calming, healing, and helps reduce inflammation and infection
    • frankincense, which is used in churches, enhances meditation, relaxation, builds immunity, refreshes the skin
    • diffuse oils to clear out pathogens in the home
      • cinnamon leaf
      • clove
      • lemon, grapefruit, wild orange
      • tea tree (melaleuca)
      • oregano
      • sage
      • rosemary
      • thyme
      • eucalyptus
      • frankincense
  • (For tons more information on boosting health and wellbeing with essential oils, from a Catholic perspective, see TheRaphaelRemedy.com)

Tip #5: For More of That Wonderful Christmas Spirit

  • What is your best quiet time? Schedule morning or evening prayer, daily throughout Advent (and hopefully beyond)
  • JUST 5-10 minutes of reading, daily (choose a cool Catholic book). Here are some hearty recommendations:
  • In the CAR, your spirit will go far: Prayer CDs, beautiful music, the Rosary–use your travel time for reveling in the beauty and wonder of the season.

Bonus Tip: Here’s a Super-Cool Catholic Gift Idea–Rosaries that diffuse essential oils!!!

These AromaRosary gifts are beneficial to your health and your spiritual life, and the owners are faithful Catholics who support beautiful ministries with their business!

AromaRosaries:

  • Crafted to Diffuse Essential Oils
  • Solid Bronze Metal Crucifix and Center
  • 4 Sample Oils with Every Rosary
  • Every Rosary Blesses a Ministry

Have a blessed and beautiful Advent!

[Stock images from Pixabay.com]

This Just In: God Wants Us to Re-Gift!

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The recent Gospel on the poor widow’s mite ( MK 12: 38-44) reminds us that loving God means giving Him everything we have at all times.  The 3 poorest folks in Christ’s time were the handicapped, beggars, and widows. Given this reality, many would snicker at any poor widow foolish enough to give what little she had to corrupt men running a corrupt temple. However, we might do well to consider three valuable lessons from this Gospel and the widow’s example.

Keep Your Eyes on God and Nowhere Else

The widow must have been a pathetic sight in the eyes of a superficial and judging world. Clearly destitute and likely desperate looking, she must not have inspired much admiration to earthly eyes. Many in her state would have been too ashamed or too self-conscious to even approach the place of offering. However, this woman only had eyes for God and nobody else.  Inspired by a true love of her Lord, she merely wanted to express that love in some tangible way. Needing every coin she could get her hands on, she nevertheless trusted that God would provide as she sacrificed.

One thinks of Cain murdering Abel (Gen 4:1-8) because Abel gave his best to God while Cain did not and resented God being more pleased with Abel’s total giving. Abel gave God his best because God is all that mattered to him.  By contrast, Cain clearly loved himself more than he loved God because he kept his best for himself. Likewise, one is reminded of Abraham preparing to offer his only son Isaac simply because God asked him to do so (Gen 22:1-19).  What greater love, obedience, faith, and trust can one have than to be willing to offer one’s only child to please God? My youngest daughter is mystified that God would ask anyone to do such a thing, but I have told her that it was all a test and Abraham passed with flying colors.  Abraham’s willingness makes sense if one keeps one’s eyes on God. However, the more we let our gaze stray toward this world, the more absurd Abraham’s actions appear to us. Keep your eyes on God because He is all good, all just, and all loving–and let your faith and love do the rest!

God Will Multiply Our Humility and Subtract Our Arrogance

Let us note God’s majestic irony!  Abraham offered his only son and God rewarded his obedience by multiplying his descendants.  The boy offered Christ his only food of five loaves and two fish and Our Lord rewarded his unselfishness with food for everyone (Jn 6: 9-14). Now, that boy brought that food either for himself or to sell it to a hungry crowd. Either way, he scrapped his self-interest to serve God and set the stage for a miracle of multiplication.

If God blesses our humble offerings, we may expect Him to reject arrogance and self-interest. In the case of the poor widow’s offering, we note that Christ dismissed the ample offerings of the rich and scribes as so much empty self-affection.  Again, no matter how much we give, if our intentions are merely to look good or appear holy, that giving is not genuine and sincere but self-interested and superficial.  We should only seek to impress God and, even then, more with our motives and actions than with our mere words.

Over 140 years ago, a little, poor Philadelphia girl named Hattie May Wiatt discovered that her church needed a larger Sunday school building to accommodate the many children who were unable to fit into the smaller structure that existed then. She wanted to do something to help but, sadly, died very soon afterward. Her mother gave the pastor Hattie’s purse containing 57 cents (the equivalent of     $15 dollars today) which little Hattie had saved to help.  Moved by her unselfish and humble generosity, the pastor informed the congregation.  Soon, newspapers spread the news of this little girl’s actions, inspiring many donors. As a result, not only a larger Sunday School, but also a hospital and an expansion of Temple University resulted. From this little, innocent girl’s unselfish love of God’s Word, a multiplication miracle occurred.

God Has Given Each of Us The Right Gifts to Offer

As a New Yorker, I have seen just about everything.  One day, a man entered a subway I happened to be taking to work and began singing. He was easily the worst singer I have ever heard.  Now he was clearly trying to sing well, but his voice was just terrible.  The people began giving him money, so he would go away. Despite his hefty haul that afternoon, I would argue that this man was not offering the right gift to others.  I am fairly certain that my singing would make that poor man sound like Frank Sinatra but, thankfully, God has given me a few gifts to offer back to Him and others. I can write, speak, and teach well enough to offer these to Our Lord, and I will continue to try my best to offer these humble offerings. I know that I have a long way to go and that I need to keep trying harder, but I am ready to keep up the effort as best I can.

We all have a responsibility to discern what gifts God has given us.  We all then have a responsibility to figure out ways to offer these gifts for the love and service of God and others in that order. Any gifts we use merely for ourselves, much less to harm others or ignore God, are not fulfilling God’s purpose. The right gifts, then, are those gifts clearly given to us by God based on our talents and aptitudes. People who cannot stand the sight of blood are not called upon to be doctors, and folks who hate math are clearly not called to be engineers. However, all of us are called to serve God through the gifts He has given each of us.

Our duty as children of God can best be summarized by one of my favorite saints, St. Therese, “The Little Flower,” who once said that one’s goal must be to present oneself before God with empty hands because one has given away all of God’s blessings to others.  This great, humble, yet profound saint also said that when one loves, one does not calculate.  Let us each love God and others so much that we do nothing but offer our talents and gifts in service and love leaving all calculations and judgments to God Almighty.

2018  Gabriel Garnica