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Is Finger Yoga Safe?

By Lisa Mladinich

Israeli Stop Sign (Wikipedia Commons)

Today, a reader asks whether it is safe to use something called “Finger Yoga,” so I did a quick search and found an informative article by Susan Brinkmann, at one of my go-to resources, Women of Grace. You can read it here.

In its essence, Finger Yoga is the practice of using specific chants and finger positions, ostensibly to generate energy and spiritual awareness. In what seems like trendy PR, some also claim it helps with healing and weight loss. Unfortunately, like all yoga, the aim is to enter an altered mental state that leaves its users vulnerable to dangerous spiritual entities.

While its practitioners are very likely good folks with only the best intentions, the spiritual dangers cannot be overstated. With exorcisms on the rise all over the world, we need to be savvy about avoiding any practice that places our souls in jeopardy. I know from experience that this statement alone will elicit a firestorm of condemnation from certain quarters, but the facts remain: yoga is not just exercise or a practice of self-awareness, no matter how Christianised or modern it may seem; it is a pagan spiritual practice with the potential to invite unknown entities to enter our souls.

The Sacred Heart of Jesus, by Pompeo Batoni Photo Credit: Lisa Mladinich

This EWTN video features brain researcher, Adam Blai, on the topic of Exorcism: How to Keep the Doors to the Demon Closed.

For Catholics interested in reading further, the Pontifical Councils for Culture and Interreligious Dialogue produced JESUS CHRIST, THE BEARER OF THE WATER OF LIFE: A Christian reflection on the “New Age”, which can be read free at this link, online.

On this lovely autumn Friday, my prayer is that all people will turn away from pagan and New Age practices to embrace with great faithfulness the Heart of the One through Whom we are made, in Whom we have life, and Who loves us more than we can fully comprehend: Our Lord, Jesus Christ.

(See also: Yoga: It Stretches the Bounds of Belief, by columnist, Mary Ellen Barrett)

 

 

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Read all posts by Lisa Mladinich Filed Under: Catechism, Catholic Spirituality, Culture, Featured, General, Lisa's Updates, New Age, Spiritual Warfare Tagged With: Adam Blai, EWTN, finger yoga, Jesus Christ, Pompeo Batoni, Sacred Heart of Jesus, Susan Brinkmann, the Bearer of the Water of Life, Women of Grace

About Lisa Mladinich

Lisa Mladinich believes that living boldly in the love of Christ makes every day an amazing adventure. She is thrilled to be a Gallup-Certified Professional Strengths Coach and a professional Life Coach certified by the International Coaching Federation. She is dedicated to helping clients discover and live powerfully into their natural talents, for God’s glory and their lasting joy. She coaches privately with individuals, ministry and business leaders, dating and married couples, and leads mastermind groups for Catholic creatives and those seeking to accelerate their growth through an awareness of natural talent. Lisa is a veteran speaker and webinar instructor, with online courses for teen and tween girls about authentic beauty and femininity, experienced through the liberating lens of the Catholic faith. (Find her classes live or recorded at HomeschoolConnections.com.) Lisa is a best-selling author and host of the Homeschooling Saints Podcast, dedicated to supporting the rapidly growing homeschooling community. She is in pre-production planning on two new Catholic media endeavors: an internet-TV program called, “Wonderfully Made: Your Talent. God’s Purpose,” and a new podcast, “Faith Focused Forward,” which she will cohost with Allison Ricciardi and Chantal Howard. Lisa is passionate about marriage, family life, promoting the Sacraments and the Holy Rosary, and teaching on the RCIA team at St. Patrick’s Church in Huntington, NY. Contact: lisa@mladinich.com.

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